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Foot notes: Why hacks, tools, and trends take the joy out of walking

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May 02, 2025 03:35 PM IST

Walking, once a simple pleasure, is now over-complicated by trends. Experts say to enjoy it without the fuss—just step outside and move!

Once upon a time, walking was considered a top-tier workout. Simple, pleasurable, uncomplicated. Even a toddler and your grandma could pull it off. It needed no gear other than a pair of shoes (and for Milind Soman, even that was optional). Doctors loved it. Fitness experts approved too.

Humans have walked for millions of years. Do we really need tips on how to do it right? (ADOBE STOCK)
Humans have walked for millions of years. Do we really need tips on how to do it right? (ADOBE STOCK)

Walking is so easy, even toddlers can do it. It’s a free, no-fuss workout for all ages. (ADOBE STOCK)
Walking is so easy, even toddlers can do it. It’s a free, no-fuss workout for all ages. (ADOBE STOCK)
Walk slow, Nordic, or like an Egyptian. If you’re putting one foot in front of the other, you’re doing it right. (ADOBE STOCK)
Walk slow, Nordic, or like an Egyptian. If you’re putting one foot in front of the other, you’re doing it right. (ADOBE STOCK)

News / Lifestyle / Brunch / Foot notes: Why hacks, tools, and trends take the joy out of walking

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